4 lg. chicken breasts, boneless, skinless (approx. 3.5 lbs.)
6 Tbsp. Flour
2/3 c. Smuckers Sugar Free Orange Marmalade
2/3 c. Jack Daniel’s BBQ Sauce
4 Tbsp. Kikkoman Light Soy Sauce
2 Tbsp. Ginger, fresh grated (or jarred)
Directions
Put chicken and flour into a bag and toss together. Place the chicken in the crockpot. Add the rest of the ingredients, cover and cook on low for 6 – 8 hours, or on high for 3 – 4 hours.
Yields 8 servings.
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 317.7
Total Fat: 5.4 g
Saturated Fat 1.4 g
Cholesterol: 122.9 mg
Sodium: 585.6 mg
Total Carbs: 20.5 g
Dietary Fiber: 0.3 g
Protein: 46.2 g
Sugars 7.3 g
SmartPoints value : 6
