- 2 cups baby spinach (organic)
- ½ cup light coconut milk (organic if possible)…or skim milk will work just as well if out of coconut milk
- ½ cup pineapple juice (unsweetened)
- 1/2 cup frozen pineapple chunks (unsweetened) about 8 chunks or 1 serving
- 1 cup wild blueberries (frozen)
- ½ cup plain Greek Yogurt (0% fat)
Directions
Add all the above ingredients to a blender and blend until smooth. If you like Pina Coladas and blueberries you’ll love this smoothie
Nutrition Facts
Serving Size: 1/2 of the entire recipe
- Calories: 166
- Total Fat: 4 g
- Saturated Fats: 2 g
- Trans Fats: 0 g
- Cholesterol: 2 mg
- Sodium: 72 mg
- Carbohydrates: 25 g
- Dietary fiber: 2 g
- Sugars: 18 g
- Protein: 8 g
SmartPoints value : 7
