- 4 cups Baby Spinach, RAW
- 6 ounces vanilla yogurt, 1 serving
- 1 banana
- water
Directions
Place 4 cups of spinach into a blender.
Pour yogurt over the spinach.
Slice the banana and put that into the blender, too.
Blend for about 1-2 minutes. If the mixture seems too thick to blend, add water accordingly!
If you are looking to add milk to your, or your child’s diet, you can add milk instead.
Enjoy!
Nutrition Info
Serving Size: 1 (102 g)
Servings Per Recipe: 2
Amount Per Serving
- Smartpoints 5
- Calories 118.6
- Total Fat 3.2 g
- Saturated Fat 1.9 g
- Cholesterol 11.1 mg
- Sodium 87.4 mg
- Total Carbohydrate 19.6 g
- Dietary Fiber 2.9 g
- Sugars 11.5 g
- Protein 5.3 g
