Banana-Pineapple Smoothie
Written By Lina
Ingredients
1 tbsp vanilla extract
1/2 medium banana
1/2 cup orange juice
1/2 cup diced pineapple
4 ice cubes
1 cup skim milk
Directions:
Blend all ingredients in blender.
Makes 1 Serving
Nutrition Information:
Calories 270, Fat 0.98g, Cholesterol 5mg, Sodium 135mg, Carbs 49.8g, Fiber 2.8g,
Sugars 38.45g, Protein 10.34g
1 tbsp vanilla extract
1/2 medium banana
1/2 cup orange juice
1/2 cup diced pineapple
4 ice cubes
1 cup skim milk
Directions:
Blend all ingredients in blender.
Makes 1 Serving
Nutrition Information:
Calories 270, Fat 0.98g, Cholesterol 5mg, Sodium 135mg, Carbs 49.8g, Fiber 2.8g,
Sugars 38.45g, Protein 10.34g