3 cups steel cut oats (I used Trader Joe’s)
1/4 cup ground flax seeds, optional
8 cups water
2 Cinnamon Sticks
1 Tbsp Pure Vanilla Extract
Pinch of Salt, optional
1 lb frozen peaches
1-2 cups frozen blueberries
INSTRUCTIONS:
1. Spray your crock pot with nonstick spray or use a crock pot liner. DO NOT SKIP this step you will be scrubbing for days.
2. Combine all the ingredients in your crock pot and cook on low for 8 hours.
3. Remove cinnamon sticks. Serve with your favorite toppings. I LOVE making this into a dessert and using brown sugar, whipped butter and coconut.
Makes 10 cups,
Nutritional information per serving calculated at caloriecount.com
